"Earthing: The process of absorbing earths free flowing electrons from it's surface through the soles of ones feet."
How much do we actually take in the world around us? I'm not talking about today's trending music, what television show is popular, or who is wearing what.. I'm talking about Mother Earth- the sunlight seeping into our skin, the fresh air in our lungs, the soft grass or sand between our toes. How often do you stop and close your eyes to appreciate what the earth provides to us? Honestly, I wish I did a lot more than I have been lately and I shouldn't have an excuse. I try to say work takes up most of my time but it only take one minute out of my day to step outside, take a deep breath with the grass under my bare feet, and thank Mother Earth. I challenge you to do this once a day, as I will challenge myself, and show appreciation for what the earth provides for us.
Come on you barefoot hippies-
challenge yourself starting today!
